(By Master Ha Kinh)
Movement 13: Arms Circling 手上手落
Place your right hand palms up above your head, fingers spread out. Your left hand is at your side, fingers spread out. Rotate the hands on the side – up and down, up and down ten times.
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Movement 13: Arms Circling 手上手落 Place your right hand palms up above your head, fingers spread out. Your left hand is at your side, fingers spread out. Rotate the hands on the side – up and down, up and down ten times.
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