(By Master Ha Kinh)
Movement 23: Jumping Jacks 跳大字
Do not raise your arms above your shoulders. Be light on your feet and jump to ten counts, opening your legs only as wide as your shoulders and hands are straight up and back to the sides
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Movement 23: Jumping Jacks 跳大字 Do not raise your arms above your shoulders. Be light on your feet and jump to ten counts, opening your legs only as wide as your shoulders and hands are straight up and back to the sides
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