(By Master Ha Kinh)
Movement 25: Deep Breathing 深呼吸
Hold your hands on your waist, close your eyes and take 5 deep breathes thru the nose and exhale out of the mouth. Take your time in doing this.
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Movement 25: Deep Breathing 深呼吸 Hold your hands on your waist, close your eyes and take 5 deep breathes thru the nose and exhale out of the mouth. Take your time in doing this.
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